VIDEOCYCLE VHS Vermont Autumn
Watch while you ride
Video Exercise Programs For Stationary Cycling
Videocycle was developed by Cycle Vision Tours, Inc. to transform the tedious routine of stationary cycling into an invigorating visual experience. The “Cycle Vision Effect” is based on extensive research, allowing the stationary cyclist to enjoy the rhythm and passing scenery associated with outdoor cycling.
Dr. George Dixon, an Orthopaedic Surgeon and originator of the VIDEOCYCLE concept, has worked with physical therapists and other health/fitness professionals to develop a flexible aerobic exercise routine based on stationary cycling.
Exercise Guidelines -
This 75 minute tape contains three self paced workout tours based on your target heart rate. These 18 minute workouts include warm up, workout and cool-down. Each is accompanied by music, a tour coach, on-screen riding companions, pulse checks and trail maps to help you along the way.
Experience the uncanny sensation of moving through the coumtryside, pedaling with a purpose that helps time fly by. MAKE FITNESS FUN with VIDEOCYCLE!
The VIDEOCYCLE tour features three different workout tours through the beautiful colors of Vermont’s Autumn Countryside. You’ll ride with up to four riding companions for 75% of your workout to upbeat popular instrumental music.